Someone who gets you,without trying to fix you.
An AI companion for the hard evenings. It listens first, and it remembers what you choose to share.
Never start from the beginning.
HelpSelf remembers the people in your life, what helps, what weighs on you, and picks up where you left off.
Your companion, at home.Tap it and say it out loud, or type if that is easier.
It listens first.Then it writes back, and keeps what you choose to share.
Breathe for a minute.When words are too much, your companion leads a short exercise.
Read what it knows.Every note is yours to see in About Me. Change one, or ask it to forget.
Talk or Type. Whichever feels easier tonight.
Talk it through, out loud.
Tap your companion and say it out loud. It listens first, then writes back.
Your voice noteI don’t even know why I’m upset tonight.
Not knowing why can be tiring on its own. Do you want to start with today?
Choose who you talk to.
Ten hand-drawn companions. Choose a companion, then hear its voice.
Wisp
Playful and airy
For the days in between.
A few ways to make room for what you are feeling.
Example notes
Change what it knows, or ask it to forget.
- Maya is your sister.
- Walks by the sea help.
- Work has been heavy.
Let it go at the campfire.
Breathe with it.
Talk about someone in your life.
HelpSelf Plus
Premium by design.
Because we want to give everybody the best experience. Everything is included, and we’ll never serve you ads or streaks.
Try everything free for 7 days.
No card. Then choose a plan, if you want one.
- YearlyBest value£7.50 a month. Save 24%.
- £89.99a year
- MonthlyCancel any time.
- £9.99a month
Your free days start with your first reply. They never turn into a payment on their own. UK prices, paid through Apple. Cancel in Settings.
Questions.
No. It is a tool in the box, for the time between sessions, or before you are ready to talk to a person. It does not replace a therapist, a doctor or the people in your life.
You choose. Subscribe to HelpSelf Plus, or stop. You give no card to start, so nothing charges you when the free week ends.
You can, in the app. To write each reply, HelpSelf sends your messages to the AI service that answers them. Your conversations are stored encrypted in the EU, never sold and never used for ads. HelpSelf’s own dashboard shows counts, never your words. You can export or delete everything in Settings. The privacy policy names every service.
Open About Me to read what it has learned, and change it. Or tell it to forget something, or someone, and it does.
Not yet, but soon. Android comes straight after the iPhone app launches.
Andrew, a designer and filmmaker in the UK. It began in his own therapy. Write to him at wizard@helpself.uk.
Whenever You’re Ready.
Say the first thing.
It will remember what you share.
Coming soon for iPhone. 7 days free, no card.